Weigh In record (no journal entry) for 26 May 2020
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79.2 kg
Lost so far: 0.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1861 kcal
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Fat: 120.50g | Prot: 63.81g | Carbs: 131.92g.
Breakfast: 엑스트라 버진 올리브 오일, 아메리카노, 삶은 계란, 삶은 계란. Lunch: 삶은 계란, 삼양 된장라면. Dinner: 이즈니 무염 버터, 쇠고기 카레. Snacks/Other: 소프트아이스크림. more...
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Losing 5.6 kg a Week
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