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mc4
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68.3 kg
Lost so far: 1.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 46.39g | Prot: 110.71g | Carbs: 131.03g.
Breakfast: 白吐司, 荷包蛋, 鮮奶茶. Lunch: 吻仔魚, 卜蜂 義式香草雞胸肉, 涼拌木耳, 龍鬚菜, 白飯. Dinner: 中華 板豆腐, 豬里肉（柳肉，瘦肉）, 鮭魚, 蘋果, 花椰菜. Snacks/Other: 乖乖 乖乖玉米脆果, 盛香珍 低卡蜜柑鮮果凍, 雜糧麵包（低卡路里，高纖維）. more...
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1722 kcal
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Exercise:
11355步 - 2 hours, Resting - 13 hours and 33 minutes, Sleeping - 8 hours and 27 minutes. more...
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steady weight
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nicole02060206's Weight History
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