nazasilva's Journal, 25 May 20

Weigh In record (no journal entry) for 25 May 2020
117.8 kg Lost so far: 2.2 kg.    Still to go: 27.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:
1099 kcal Fat: 49.82g | Prot: 28.92g | Carbs: 131.77g.   Breakfast: Emeth Mermelada de Frutilla Light,  Queso Crema, Playadito Yerba Mate,  Tostadas,  Tostadas. Dinner:  Tarta de Pollo,  Tarta de Pollo. Snacks/Other:  Queso Crema,  Tostadas, Playadito Yerba Mate, Nat Barrita de Arroz Chocolate Negro. more...
3142 kcal Exercise: Zumba - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
Losing 5.1 kg a Week

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nazasilva's Weight History


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