curryhihi's Journal, 25 May 20

36.9
間歇性斷食 22/30
運動 無
真,呼攏不得呀!
64.1 kg Lost so far: 1.4 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:
987 kcal Fat: 40.11g | Prot: 84.94g | Carbs: 70.35g.   Lunch:  小黃瓜, 雞腿(不吃皮), Costco 冷凍酪梨,  水煮蛋, Kirkland 剝殼去頭去尾生蝦,  空心菜. Dinner: 全聯 厚片白吐司, Nisoro 松露雞腿燉飯, 披薩. more...
Gaining 2.8 kg a Week

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curryhihi's Weight History


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