Kartika Nur Putmasari's Journal, 25 May 20

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Weigh In record (no journal entry) for 25 May 2020

67.3 kg Lost so far: 5.6 kg. Still to go: 12.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:

748 kcal

Fat: 22.52g | Prot: 28.31g | Carbs: 110.77g. Dinner: Kentang Merah (Daging dan Kulit), Kerupuk Udang, Opor Ayam, Semur Daging, Lontong. Snacks/Other: Buah Naga, Apel, Kue Nastar. more...

330 kcal

Exercise: Fitness Training (Workout) - 40 minutes, Samsung Health - 23 hours and 20 minutes. more...

Losing 1.2 kg a Week

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Kartika Nur Putmasari's Weight History

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Kartika Nur Putmasari's Journal, 25 May 20

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Kartika Nur Putmasari's Weight History