Weigh In record (no journal entry) for 25 May 2020
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56.3 kg
Lost so far: 6.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 41.89g | Prot: 34.72g | Carbs: 145.63g.
Breakfast: Carrefour Leche Descremada . Lunch: Coca-Cola Coca-Cola, Grido Helado, Lomito. Dinner: Carrefour Leche Descremada , Alicante Coco Rallado, Salvado de Avena, Huevo, Hojuelas de Avena. Snacks/Other: Pipas Semillas de Girasol, Coca-Cola Coca-Cola, Egran Maiz Pisingallo, Dánica Margarina Soft Light, Azúcar. more...
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1669 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 9 hours. more...
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Losing 1.0 kg a Week
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josefinanicolossi93's Weight History
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