Weigh In record (no journal entry) for 25 May 2020
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47.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 40.54g | Prot: 103.20g | Carbs: 184.00g.
Breakfast: Pulver Protein Pancake, Hileret Stevia, La Virginia Té Verde, Kiwi, Yin Yang Quinoa Pop con Algarroba, ENA Whey Protein (30g), Tratenfu Leche de Almendras, Banana, Dahi Yogur Sabor Natural, Manzana Verde, For Good Semillas de Zapallo Tostado, Almendras, Playadito Yerba Mate. Dinner: Locro. Snacks/Other: La Anónima Duraznos en Mitades, Banana. more...
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1728 kcal
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Exercise:
Shopping - 30 minutes, Gym - 2 hours and 13 minutes, Resting - 13 hours and 17 minutes, Sleeping - 8 hours. more...
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steady weight
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