cris8473's Journal, 25 May 20

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Weigh In record (no journal entry) for 25 May 2020

57.9 kg Lost so far: 0.8 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:

1509 kcal

Fat: 52.14g | Prot: 61.26g | Carbs: 199.91g. Breakfast: Tonadita Manteca Light, Miel, Veneziana Pan Integral con Salvado, Café Instantáneo . Lunch: Locro. Dinner: Ravioles con Salsa de Tomate. Snacks/Other: Empanada Criolla de Carne al Horno , Tonadita Manteca Light, Miel, Veneziana Pan Integral con Salvado, Café Instantáneo . more...

1729 kcal

Exercise: Brazos y abs silvy - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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cris8473's Journal, 25 May 20

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cris8473's Weight History