Weigh In record (no journal entry) for 25 May 2020
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89 kg
Lost so far: 34.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 88.97g | Prot: 65.25g | Carbs: 133.41g.
Breakfast: Mabel Rosquinha de Coco, Heinz Catchup , Ovo Mexido. Lunch: Arroz Branco, Perna de Frango Frita sem Revestimento (Pele Consumida), Alface, Pepino Japonês, Banana, Tomates, Maçã. Snacks/Other: Hortifruti Coco Fresco. more...
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Gaining 0.2 kg a Week
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nanyfast's Weight History
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