Weigh In record (no journal entry) for 25 May 2020
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144.6 kg
Lost so far: 0 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 22.50g | Prot: 35.25g | Carbs: 72.01g.
Breakfast: Pullman Pão de Forma Integral, Qualy Margarina Light 0% Lactose, Italac Leite Desnatado, Café com Açúcar. Lunch: Tomates, Ovo. Snacks/Other: Nestlé Iogurte Grego Light Maracujá (90g). more...
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Gaining 0.6 kg a Week
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alehteixeira's Weight History
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