Weigh In record (no journal entry) for 25 May 2020
|
62.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1154 kcal
|
Fat: 43.02g | Prot: 55.02g | Carbs: 143.02g.
Breakfast: El Brocal Mermelada de Durazno , CasanCrem CasanCrem Light, Grandiet Galletas de Maiz Inflado y Arroz Integral . Lunch: Natura Aceite de Oliva Extra Virgen, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pata Muslo. Dinner: Mandarinas, Clara de Huevo, Zanahoria Cocida, Zucchini, La Paulina Queso Port Salut, Zapallitos Revueltos, Pan Integral. Snacks/Other: El Brocal Mermelada de Durazno Light, La Serenísima Casancrem Light, Grandiet Galletas de Maiz Inflado y Arroz Integral , Banana. more...
|
|
1848 kcal
|
Exercise:
Cleaning - 1 hour, Martial Arts - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolfri's Weight History
|