Weigh In record (no journal entry) for 25 May 2020
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53 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 21.89g | Prot: 132.33g | Carbs: 111.18g.
Breakfast: Hacendado Yogur Cremoso 0% Natural Edulcorado, Hacendado Crema de Cacahuete, Plátano. Lunch: Hacendado Gnocchi, Lidl Pechuga de Pollo al Ajillo, Hacendado Aceite de Oliva Virgen Extra. Dinner: Salmón, Lidl Pechuga de Pollo al Ajillo, Pastoret Requesón 0% M.G., Hacendado Pechuga de Pavo Finas Lonchas Reducido en Sal, Hacendado Claras de Huevo. Snacks/Other: Milbona Skyr To Go Vainilla , Milbona Skyr Arándanos. more...
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1473 kcal
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Exercise:
parte superior - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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martapalace's Weight History
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