Weigh In record (no journal entry) for 25 May 2020
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77.1 kg
Lost so far: 1.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 52.66g | Prot: 46.35g | Carbs: 185.30g.
Breakfast: Neopharma Proteína en Polvo TNT Mega Mass Gainer, Piña, Huevo Cocido, Santa Clara Pan Integral, Banano, Deja Mu Yogurt Griego. Lunch: Natri Galletas Rellenas de Fruta, Hojaldra, Deja Mu Yogurt Griego, Tomates Cherry, Piña, Guacamole, Costillas de Cerdo Horneadas. Snacks/Other: Happy Chips Galletas con Chips Sabor a Chocolate. more...
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Losing 2.8 kg a Week
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earubioc's Weight History
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