Weigh In record (no journal entry) for 25 May 2020
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77.7 kg
Lost so far: 1.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2079 kcal
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Fat: 69.98g | Prot: 176.02g | Carbs: 184.64g.
Breakfast: Oh Proteine High Lait Protéine sans Lactose, Nu3 Fit Muesli Coconut Crunch. Lunch: Vinaigre Balsamique, Huile d'Olive, Petit Navire Thon au Naturel, Oeuf Dur, Pommes de Terre Vapeur, Haricots Verts. Dinner: Charles & Alice Compote Pommes Passion, Carrefour Penne Rigate au Blé Complet, Picard Aiguillettes de Poulet, Picard Poêlée de Légumes à la Provençale. Snacks/Other: Nu3 Barre Protéinée. more...
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Gaining 1.4 kg a Week
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