Weigh In record (no journal entry) for 06 May 2020
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79.4 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2028 kcal
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Fat: 90.23g | Prot: 176.30g | Carbs: 128.37g.
Breakfast: Noix de Cajou, Soignon Les Tranches de Chèvre, Salade Verte, Villani Jambon Cuit A La Truffe, Oeuf à la Coque. Lunch: Lindt Création le Rocher Lait, Filet de Poulet, Riz Basmati (Cuit). Dinner: Villani Jambon Cuit A La Truffe, Soignon Fromage de Chèvre , Aldi Vinaigre Balsamique , Huile d'Olive, Labeyrie Saumon Fumé Bio, Oeuf Mollet, La Boulangère Pain de Campagne, Avocat. Snacks/Other: Pure Via Stevia , Fraises, Gervais Le Petit Suisse, Nutrend 100% Whey Isolate, Lait (sans Matières Grasses ou Écrémé, Enrichi de Calcium), Picard Framboises Entières Bio. more...
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2184 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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