Weigh In record (no journal entry) for 25 May 2020
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62.5 kg
Lost so far: 2.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 44.21g | Prot: 44.90g | Carbs: 69.49g.
Breakfast: Çay (Demlenmiş), Menemen, Sütaş Eski Kaşar. Lunch: Şekersiz Türk Kahvesi. Dinner: Domatesli Bulgur Pilavı, Dost Tam Yağlı Yoğurt, Kıymalı Kabak Dolması, Etli Kuru Fasulye. more...
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Gaining 0.2 kg a Week
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melikebayr's Weight History
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