Weigh In record (no journal entry) for 25 May 2020
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83.5 kg
Lost so far: 13.7 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 12.64g | Prot: 24.82g | Carbs: 78.46g.
Breakfast: Banana, Batata Doce Cozida, Café com Açúcar. Lunch: Sanduíche de Frango tipo Fajita com Queijo, Tomate e Alface em Pão Pita, Pepsi H2OH Limoneto. more...
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Gaining 0.8 kg a Week
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Rosana SR's Weight History
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