Weigh In record (no journal entry) for 25 May 2020
|
80 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1217 kcal
|
Fat: 28.09g | Prot: 43.30g | Carbs: 200.20g.
Breakfast: Dia Avena Tradicional, Criollitas Galletitas de Agua. Lunch: Locro. Dinner: Galleta, Knorr Sopa Quick. Snacks/Other: Galleta, Mandarinas, Banana, Ciruela, Yogurísimo Yogurt Bebible, Mandarinas, Toddy Galleta con Chispas de Chocolate. more...
|
|
2506 kcal
|
Exercise:
Bike Machine (Cycling) - 50 minutes, Fitness Training (Workout) - 8 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gustavogsimone's Weight History
|