Weigh In record (no journal entry) for 25 May 2020
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69.1 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 137.30g | Prot: 44.50g | Carbs: 24.59g.
Breakfast: Aceite de Coco, Ghee, Café Instantáneo . Lunch: Noi Voi Cocco Grattugiato , Aceite de Oliva, Apio, Berenjena, Tomates, Land Ricottine, Semillas de Lino, Harina de Almendras, Ghee, Coliflor, Huevo. Dinner: La Bottega del Gusto Mortadella, Land Gorgonzola Dop Piccante, Land Mozzarella, Huevo, Zucchini. more...
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steady weight
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