Weigh In record (no journal entry) for 25 May 2020
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58.3 kg
Lost so far: 0.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1956 kcal
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Fat: 95.04g | Prot: 58.79g | Carbs: 209.17g.
Breakfast: Andros Confiture Allégée Fraises, St Hubert St Hubert 41, Auchan Biscotte, Bjorg Pain Complet Protéines. Lunch: Bonne Maman Madeleine, Carrefour Amandes , Andros Confiture Allégée Fraises. Dinner: Le Gaulois Filets de Poulet, Bjorg Lait d'amande sans Sucres Ajoutés Bio, Carrefour Miettes de Thon, Quaker Flocons d'avoine (40g), Danone Fjord, Auchan Biscotte. Snacks/Other: Carrefour Amandes , Pomme, Kinder Bueno, Myprotein Maltodextrine. more...
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1726 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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musclesophie66's Weight History
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