Vandaag drukke ochtend gehad met belletjes en regelwerk Nu lekker interval met manlief doen🙏. Hij wilt al zolang hardlopen dus vandaag de knoop doorgehakken en gaan met die banaan👏. Blessed week! & succes met jullie weekdoelen🤗
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74.7 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1991 kcal
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Fat: 70.69g | Prot: 159.93g | Carbs: 168.43g.
Breakfast: Buisman Cappuccino, Activia Mais en Tarwevlokken. Lunch: Avocado, Jumbo Cambodjaanse Wokgroenten, Jumbo Runderhamburgers. Dinner: AH Indonesische Wokgroente, Jumbo Basmati Rijst, Jumbo Rundergehakt Jumbo, Jumbo Kidneybonen. Snacks/Other: Banaan, Body & Fit Clean Protein Bar Chocolate & White Chunks, Lindahls Kvarg Vanillesmaak, Barebells Protein Bar Cookies & Cream, Lindahls Kvarg Perzik Passievrucht, Aardbeien, Melkunie Protein Raspberry & Strawberry , Bolletje Fruitige Crackers . more...
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Losing 0.7 kg a Week
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FitTwinMom.24's Weight History
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