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anuta_rogozina
Journal
25 May 20
anuta_rogozina's Journal, 25 May 20
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Weigh In record (no journal entry) for 25 May 2020
58.1 kg
Lost so far:
6.9 kg
.
Still to go:
1.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2020:
780 kcal
Fat: 30.60g | Prot: 35.99g | Carbs: 91.91g.
Breakfast:
Альметте Творожный Сыр Сливочный, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия.
Lunch:
Простоквашино Сметана 15%, Борщ со Свининой, Боско Хлеб Черный без Дрожжей на Закваске.
Dinner:
Варенье из Смородины, Избенка Сырники Творожные 5%.
Snacks/Other:
Замороженное Морожное на Водяной Основе.
more...
1690 kcal
Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
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anuta_rogozina's Weight History
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