franzy73's Journal, 25 May 20

Weigh In record (no journal entry) for 25 May 2020
119.5 kg Lost so far: 1.5 kg.    Still to go: 49.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:
2090 kcal Fat: 106.39g | Prot: 65.26g | Carbs: 216.42g.   Breakfast: American Style American Sandwich, K-Classic Nussano,  Apfelessig mit Honig, Lätta Halbfettmargarine. Lunch: Westcliff Eistee Light Pfirsich, Krüger Latte Macchiato, Lidl Pizza Leberkäse, Harvest Basket Kartoffel Taschen. Dinner: Radieschen, Aldi Kochschinken, Lätta Halbfettmargarine, Lidl Balance Brot, Dulano Bierschinken. Snacks/Other:  Schokoladensofteis. more...
389 kcal Exercise: Ring Fit - 29 minutes, Samsung Health - 23 hours and 31 minutes. more...
Losing 4.2 kg a Week

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franzy73's Weight History


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