Weigh In record (no journal entry) for 25 May 2020
|
119.5 kg
Lost so far: 1.5 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
|
|
2090 kcal
|
Fat: 106.39g | Prot: 65.26g | Carbs: 216.42g.
Breakfast: American Style American Sandwich, K-Classic Nussano, Apfelessig mit Honig, Lätta Halbfettmargarine. Lunch: Westcliff Eistee Light Pfirsich, Krüger Latte Macchiato, Lidl Pizza Leberkäse, Harvest Basket Kartoffel Taschen. Dinner: Radieschen, Aldi Kochschinken, Lätta Halbfettmargarine, Lidl Balance Brot, Dulano Bierschinken. Snacks/Other: Schokoladensofteis. more...
|
|
389 kcal
|
Exercise:
Ring Fit - 29 minutes, Samsung Health - 23 hours and 31 minutes. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
franzy73's Weight History
|