Weigh In record (no journal entry) for 25 May 2020
|
65.4 kg
Lost so far: 6.7 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
2263 kcal
|
Fat: 125.08g | Prot: 106.46g | Carbs: 177.62g.
Breakfast: Mamone Pestki Dyni Łuskane, Bacalis Rodzynki Sułtańskie, Gruszki, Pilos Jogurt Protein Naturalny 0% Tłuszczu. Lunch: Truskawki, Storck Knoppers Kokosowy. Dinner: Mięso z Piersi Indyka, Pieczarki Brunatne (z Grilla), Lidl Kręciołki z Boczku w Marynacie , Kiełbasa z Grilla, Łowicz Żurawina, Roi du Chateau Camembert. Snacks/Other: Lorenz Chrunchips Paprykowe, Koral Lody Koktajlowe Krówka Kukułka. more...
|
|
1932 kcal
|
Exercise:
Grocery Shopping - 22 minutes, Race - 36 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natarka99's Weight History
|