Weigh In record (no journal entry) for 25 May 2020
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56.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 52.95g | Prot: 79.77g | Carbs: 82.90g.
Breakfast: Yeşil Çay, Siyah Zeytin, Kepekli Ekmek, Haşlanmış Yumurta. Lunch: Bulgur Pilavı, Dardanel Ton Klasik. Dinner: Tam Yağlı Sade Yoğurt, Bulgur Pilavı, Tavuk Budu. Snacks/Other: Ülker Altınbaşak Light, Eti Karam Bitter, Şekersiz Türk Kahvesi. more...
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Losing 1.6 kg a Week
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ececeeeee's Weight History
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