Weigh In record (no journal entry) for 25 May 2020
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92.7 kg
Lost so far: 18.0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 86.68g | Prot: 73.93g | Carbs: 41.60g.
Breakfast: Green String Beans, Egg, Broccoli, Pork Backfat, Greek Yogurt, Espresso Coffee, Arla Queso Cottage, Hacendado Yogur Griego Natural, Great Value Raisins, Walnuts, Espresso Coffee. Snacks/Other: Monells Lomo de Cerdo Curado. more...
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Losing 2.3 kg a Week
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