Weigh In record (no journal entry) for 25 May 2020
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98.6 kg
Lost so far: 4.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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245 kcal
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Fat: 8.93g | Prot: 18.01g | Carbs: 22.07g.
Breakfast: Aldi Putenbrust Geräuchert, Gelbe Paprika, Milram Kräuterquark. Lunch: Heineken Bier Alkoholfrei. more...
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Losing 11.9 kg a Week
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Briedel123's Weight History
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