Weigh In record (no journal entry) for 25 May 2020
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81.3 kg
Lost so far: 11.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 29.18g | Prot: 108.29g | Carbs: 181.03g.
Breakfast: Netto Geflügelwiener, Lidl Apfelmus, Penny Markt Weichweizen Grieß, Ei, Magerquark, Banane, Milch 1,5%. Lunch: Aldi Weizenbrötchen, TiP Handkäse mit Edelschimmel, Aldi Eiweißbrot (35g), Gekochtes Ei. Dinner: Türkische Linsensuppe. Snacks/Other: Erdbeeren, Dattel. more...
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Losing 0.5 kg a Week
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libelle0707's Weight History
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