Weigh In record (no journal entry) for 25 May 2020
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52.3 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 61.30g | Prot: 52.01g | Carbs: 196.90g.
Breakfast: Galbusera Col Cuore, Consilia Latte di Avena. Lunch: Novi Cioccolato Fondente Extra 52%, Consilia Olio Extra Vergine di Oliva, Rummo Pasta Integrale Fusilli, Esselunga Parmigiano Reggiano Grattugiato. Dinner: Pane Integrale al 100%, Uovo all'occhio di Bue. Snacks/Other: Melinda Mela, Save Burro di Arachidi, Novi Cioccolato Fondente Extra 52%, Juice Plus Complete Vaniglia, Zymil Yogurt Fragola senza Lattosio, Spremuta d'arancia. more...
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steady weight
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rob_fort's Weight History
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