Weigh In record (no journal entry) for 25 May 2020
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110.2 kg
Lost so far: 31 kg.
Still to go: 43.2 kg.
Diet followed: 100%.
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1671 kcal
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Fat: 99.72g | Prot: 84.10g | Carbs: 107.15g.
Breakfast: Leidingwater, Zwarte Peper, Lidl Kippengehakt, Aveve Waldkorn, Chef Select Gehaktballen/Gevogelte, Bruiswater, Supradyn Vitamine Vital 50+, Koffie (Oploskoffie). Lunch: Lidl Gehakt / Kip, Saint Alby Crèmepaté, Aveve Waldkorn, Pompoensoep. Dinner: Mosso Ćwikła Z Chrzanem, Bofrost Ovenrösti's, Aldi Gemarineerde Lamssteaks. Snacks/Other: Dulano Frankfurter Worstjes, Milbona Greek Style Yogurt Passion Fruit, Sondey Rijstwafels Gezouten, Chef Select Pesto Groen. more...
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3836 kcal
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Exercise:
Washing Dishes - 10 minutes, Housework - 45 minutes, Sleeping - 7 hours and 55 minutes, Sitting - 5 hours and 35 minutes, Showering - 25 minutes, Walking (moderate) - 5/kph - 40 minutes, Driving - 15 minutes, Desk Work - 8 hours and 15 minutes. more...
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Losing 0.7 kg a Week
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Dziubinski242's Weight History
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