Weigh In record (no journal entry) for 25 May 2020
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52.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 16.39g | Prot: 49.21g | Carbs: 19.66g.
Breakfast: 全家 蒸蛋湯, 八方雲集 招牌水餃, 八方雲集 招牌水餃, 炒青菜, 全聯 金錢牛肚切絲binb, 全聯 金錢牛肚切絲binb, 曲奇餅. more...
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Losing 0.4 kg a Week
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