Weigh In record (no journal entry) for 25 May 2020
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73.9 kg
Lost so far: 3.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 47.67g | Prot: 82.01g | Carbs: 150.86g.
Breakfast: Crownfield Овсянка, Pilos Молоко 1,5%, Черника. Lunch: Спаржа, Капустный Салат, Куриные Грудки. Dinner: Яйцо (Целое). Snacks/Other: Яблоко, Pilos Trappista Sajt Light, Tastino Рисовые Хлебцы, Чернослив, Йогурт Греческий, Trend Ржаной Хлеб с Семенами, Сыр Гауда. more...
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Losing 0.8 kg a Week
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senyaivanova81's Weight History
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