Ellie~~~~~~~~'s Journal, 25 May 20

Weigh In record (no journal entry) for 25 May 2020
55.1 kg Lost so far: 0 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:
1311 kcal Fat: 61.00g | Prot: 53.40g | Carbs: 132.00g.   Breakfast:  乳品類(全脂),  油脂與堅果種子類,  全榖雜糧類(熟飯),  水果類,  豆、魚、蛋、肉類(中脂),  蔬菜類. Lunch:  水果類,  豆、魚、蛋、肉類(中脂),  油脂與堅果種子類,  蔬菜類,  全榖雜糧類(熟飯). more...
Losing 1.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ellie~~~~~~~~'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.