Weigh In record (no journal entry) for 25 May 2020
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116.5 kg
Lost so far: 5.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 70.94g | Prot: 63.70g | Carbs: 190.62g.
Lunch: Zuivelhoeve Boer’N Yoghurt Bosvruchten, Avocado, La Bio Idea Pesto Siciliano, Dulano Gekookte Ham, Kaas, AH Goudse Kaas Jong Belegen 48+, Speltbrood. Dinner: Zaanse Mayonaise, HAK Haricots Verts, Lidl Bourgondische Mini Krieltjes, Rabarber, Iglo Vissticks. Snacks/Other: Snickers Ice Cream White, Bosbessen, Aardbeien, Banaan. more...
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Losing 4.2 kg a Week
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claudetje's Weight History
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