Weigh In record (no journal entry) for 25 May 2020
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54.3 kg
Lost so far: 4.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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356 kcal
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Fat: 15.02g | Prot: 32.83g | Carbs: 23.67g.
Breakfast: Чай с Молоком. Lunch: Русское Море Горбуша Запеченная , Капуста Тушеная, Гречка Отварная. Dinner: Сыр Российский. more...
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Losing 0.5 kg a Week
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eva.evyu's Weight History
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