Weigh In record (no journal entry) for 25 May 2020
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89.7 kg
Lost so far: 17.5 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 48.12g | Prot: 119.58g | Carbs: 122.19g.
Breakfast: ДЕП Сырок с Изюмом, ДЕП Мороженое . Lunch: Курица с Грибами в Сливочном Соусе, Coca-Cola Coca-Cola. Dinner: ДЕП Мороженое , ДЕП Сырок с Изюмом, Coca-Cola Coca-Cola, Куриные Бедрышки (Запеченные). more...
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Losing 7 kg a Week
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dopedodkent's Weight History
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