Weigh In record (no journal entry) for 24 May 2020
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52.6 kg
Lost so far: 12.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 21.72g | Prot: 87.16g | Carbs: 71.70g.
Breakfast: SanCor Queso Porsalut Light, Paladini Lomito Ahumado, Nescafé Dolca Café con Leche. Lunch: Pechuga de Pollo a la Plancha, Zapallo Hervido, Brócoli. Dinner: Berenjena Cocida, Papa Cocida, Salmón Cocinado, Camarones. Snacks/Other: La Serenísima Leche Descremada, Almendras, Manzana. more...
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Losing 0.7 kg a Week
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