Weigh In record (no journal entry) for 25 May 2020
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59.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 58.87g | Prot: 75.64g | Carbs: 124.93g.
Lunch: 바나나, 프로틴스토리 포대유청단백질 WPC99, 연세우유 연세두유 고소한 아몬드&잣두유. Dinner: 부침개, 뻥튀기, 닭강정. more...
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Losing 0.5 kg a Week
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