yosef towers's Journal, 24 May 20

Weigh In record (no journal entry) for 24 May 2020
75 kg Lost so far: 11 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2020:
1211 kcal Fat: 39.81g | Prot: 54.50g | Carbs: 159.10g.   Lunch:  Bistec de Res, Toks Huevos con Salsa Pasilla, Tortilla de Maíz,  Arroz Blanco (de Grano Corto, Cocido), Chef Oropeza Tortitas de Pollo en Salsa de Tomate. Dinner: Nestlé Corn Flakes, Nutrileche Leche. Snacks/Other: Casa Adelita Gourmet Palanqueta de Cacahuate. more...
1790 kcal Exercise: Google Fit - 24 hours. more...
Losing 25.7 kg a Week

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yosef towers's Weight History


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