Weigh In record (no journal entry) for 24 May 2020
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75 kg
Lost so far: 11 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 39.81g | Prot: 54.50g | Carbs: 159.10g.
Lunch: Bistec de Res, Toks Huevos con Salsa Pasilla, Tortilla de Maíz, Arroz Blanco (de Grano Corto, Cocido), Chef Oropeza Tortitas de Pollo en Salsa de Tomate. Dinner: Nestlé Corn Flakes, Nutrileche Leche. Snacks/Other: Casa Adelita Gourmet Palanqueta de Cacahuate. more...
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Losing 25.7 kg a Week
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yosef towers's Weight History
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