Weigh In record (no journal entry) for 30 July 2018
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75.6 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 64.70g | Prot: 69.78g | Carbs: 177.93g.
Breakfast: Macaxeira Cozida, Café com Açúcar, Charque. Lunch: Cenouras Cozidas, Abobrinha Refogada, Sadia Hambúrguer de Carne Bovina, Macarrão Fresco (Cozido). Dinner: Queijo Coalho, Abobrinha Refogada, Pullman Rap10 Integral, Cenouras Cozidas, Molho de Tomate Caseiro. Snacks/Other: Padaria Sonho Recheado de Creme. more...
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2375 kcal
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Exercise:
Treadmill - 40 minutes, Dance (square dancing) - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 7 hours and 30 minutes. more...
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amandaroi's Weight History
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