Weigh In record (no journal entry) for 24 May 2020
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63.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 27.73g | Prot: 66.99g | Carbs: 58.93g.
Breakfast: Piraquê Bolacha Gergilim, Café com Leite Integral. Lunch: Salada de Folhas, Contra-filé Grelhado, Arroz Branco (Cozido). Dinner: Mandioca Frita, Café com Leite Integral. more...
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Losing 0.1 kg a Week
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jacky franca's Weight History
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