Weigh In record (no journal entry) for 24 May 2020
|
63.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
765 kcal
|
Fat: 27.73g | Prot: 66.99g | Carbs: 58.93g.
Breakfast: Piraquê Bolacha Gergilim, Café com Leite Integral. Lunch: Salada de Folhas, Contra-filé Grelhado, Arroz Branco (Cozido). Dinner: Mandioca Frita, Café com Leite Integral. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jacky franca's Weight History
|