Weigh In record (no journal entry) for 24 May 2020
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72 kg
Lost so far: 3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 47.38g | Prot: 57.60g | Carbs: 161.76g.
Breakfast: Овсяная Каша на Молоке. Lunch: Рис с Овощами, Яблоко, Росток Сухарики. Dinner: Тефтели с Рисом. more...
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Losing 0.4 kg a Week
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Aromanka's Weight History
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