cedricc13's Journal, 01 May 20

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Weigh In record (no journal entry) for 01 May 2020

115 kg Lost so far: 0 kg. Still to go: 40 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2020:

1003 kcal

Fat: 39.20g | Prot: 60.42g | Carbs: 90.53g. Breakfast: La Vache qui rit Portion, Tradilège Jambon Supérieur , Bjorg Pain Complet de Seigle. Lunch: Delpierre Maquereau Fumé au Poivre, Carrefour Oignon, Leader Price Lentilles Vertes, Lesieur Huile d'olive , Picard Ail Coupé. more...

3043 kcal

Exercise: Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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cedricc13's Journal, 01 May 20

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