Weigh In record (no journal entry) for 24 May 2020
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74.9 kg
Lost so far: 7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 29.11g | Prot: 43.53g | Carbs: 142.45g.
Breakfast: Ser Yogurt Bebible. Lunch: Tomates, La Paulina Queso Port Salut, Pan Blanco Tostado. Dinner: Mezcla de Frutas Secas. more...
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Losing 0.2 kg a Week
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