djneko's Journal, 24 May 20

Weigh In record (no journal entry) for 24 May 2020
74.9 kg Lost so far: 7 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2020:
975 kcal Fat: 29.11g | Prot: 43.53g | Carbs: 142.45g.   Breakfast: Ser Yogurt Bebible. Lunch:  Tomates, La Paulina Queso Port Salut,  Pan Blanco Tostado. Dinner:  Mezcla de Frutas Secas. more...
1720 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.2 kg a Week

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djneko's Weight History


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