Weigh In record (no journal entry) for 24 May 2020
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58.1 kg
Lost so far: 0.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 61.63g | Prot: 49.95g | Carbs: 224.86g.
Breakfast: Frutigran Galletas de Avena con Chispas de Chocolate , Schar Corn Flakes , Café Instantáneo, Egran Avena Instantánea, Manfrey Yogur Descremado. Lunch: Empanada Criolla de Carne al Horno, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Pastafrola, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Empanada Criolla de Carne al Horno . Snacks/Other: Café Instantáneo , 9 de Oro Galletitas Agridulces , Pastafrola. more...
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1679 kcal
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Exercise:
Spinning - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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cris8473's Weight History
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