benden20's Journal, 24 May 20

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Weigh In record (no journal entry) for 24 May 2020

103.1 kg Lost so far: 6.9 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2020:

971 kcal

Fat: 33.24g | Prot: 34.93g | Carbs: 132.86g. Breakfast: Farmer Studentenfutter Classic, Tee mit Zucker vorgesüßt. Lunch: Sahnekuchen. Dinner: Kartoffeln, Butter, Könecke Gekochter Vorderschinken, Gut & Günstig Spargel. more...

2603 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours, Radfahren - 1 hour. more...

steady weight

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benden20's Journal, 24 May 20

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