Weigh In record (no journal entry) for 24 May 2020
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71 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2316 kcal
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Fat: 99.84g | Prot: 147.72g | Carbs: 202.33g.
Breakfast: Myprotein Peanut Butter Smooth, Uovo, Esselunga Pane Morbido Integrale, Iper Pane Integrale. Lunch: Petto di Pollo, Carne, Pizzoli Patasnella, Montana Hamburger con Bacon. Dinner: Grana Padano Grana Padano, Olio Montalbano Olio Extravergine di Oliva, Iper Tortelloni Ricotta e Spinaci. Snacks/Other: Fage Yogurt Greco Total 0%, Nocciole. more...
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steady weight
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nikmontana's Weight History
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