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paryciotti
Journal
24 May 20
paryciotti's Journal, 24 May 20
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Weigh In record (no journal entry) for 24 May 2020
63.8 kg
Lost so far:
3.7 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2020:
959 kcal
Fat: 22.12g | Prot: 37.54g | Carbs: 153.40g.
Breakfast:
Café con Leche Descremada, Panqueca de Avena.
Lunch:
Huercasa Remolacha Roja Cocida y Pelada, Hacendado Crema Espárragos .
Dinner:
Hacendado Sopa de Ave con Arroz.
Snacks/Other:
Hacendado Yogur Griego Fresa, Kiwi, Café con Leche Descremada, Jugo de Piña.
more...
1836 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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paryciotti's Weight History
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