Weigh In record (no journal entry) for 24 May 2020
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51.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 34.51g | Prot: 78.31g | Carbs: 96.21g.
Breakfast: Carrefour Bio Lait Écrémé , Daddy Sucre Fleur de Coco, Thé sans Sucre, Oeuf, Pomme. Lunch: Pure Via Stevia, Fait Maison Yaourt Lait Ecreme, Vin de Table Blanc, Lidl Crème Fraîche Épaisse Légère 15%, Brocoli Cuit (à partir de Frais), Riz Basmati (Cuit), Saumon Cuit. Dinner: Fraises, Lidl Spécial Sandwich Complet, Lidl Jambon Cuit Supérieur, Les Croisés Gruyère, Amora Moutarde Fine et Forte. Snacks/Other: Carrefour Jus de Tomate . more...
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steady weight
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