dear zebra's Journal, 24 May 20

롤케이크 한입, 애플파이2조각 입터짐
55 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2020:
1456 kcal Fat: 92.95g | Prot: 40.37g | Carbs: 128.44g.   Breakfast: Butter (Salted), NOW MCT OIL,  Coffee. Lunch:  Cauliflower,  Extra Virgin Olive Oil,  Beef Brisket, Cooked Rice, Cooked Pumpkin (Fat Added in Cooking). Snacks/Other: Cream Cake without Icing or Topping, Apple Pie. more...
Losing 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


dear zebra's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.